Pathways to Healing the Heart, Mind, and Spirit
The heart speaks to us through waves of emotions
The mind speaks through constant thoughts. Through working with me, you will learn pathways to reconnect to your intuition (your inner wisdom) and reclaim your truth.
Yousef Essex, LCPC, NCC
My name is Yousef, and I’m a therapist who works with individuals and partners. Prior to becoming a therapist, I worked for over a decade in the federal government and the field of international education. After reaching burnout and starting my own healing journey, I discovered my passion to help others through therapy. I utilize an integrative approach that draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Somatic Experiencing to create a holistic approach to mental health and well-being. My primary focus areas are anxiety, depression, ADHD, trauma, and healthy masculinity. I strive to create a safe and supportive space for individuals and partners to explore their inner worlds and develop the skills to find self-acceptance and emotional resilience. I am committed to helping my clients tap into their inner wisdom and create meaningful and lasting change.
I offer individual and relationship counseling. Contact me today to schedule a free 20-minute consultation.